10 Weeks till Broad

Image for 10 Weeks till Broad

Some of the IC team and our extended family are running in this year’s Broad Street Run on May 6. We’re running in part to benefit the American Cancer Society and we’ve started our training.

If you’re also planning to run but just haven’t started training yet: get started. If you need inspiration: get a new pair of sneakers. If you need ibuprofen: go to the pharmacy.

If you need a guide to training, consider this one, which is pretty easy to follow.

Prior to last years Broad Street, my longest training run was 8 miles. I know the plan has 9, 10 , 11 mile runs included. A few of us think that’s overkill: Try to work your way up to a long run of 7-8 miles. The crowd on Broad Street will carry you the other two.

Good luck.

About the Author

Image of Travis Earhart

Travis Earhart

Managing Director

Travis is an expert in interaction design and pizza. More